Search for your nearest Bupa health centre, Find a healthcare professional or service. From 5k to marathon, begiiner to advanced, we've got a plan to suit you. Fitness. Get tracking. It uses your exercise history to chart your progress and suggest your next fitness goal. Two follow-up coaching calls ; Online mental wellbeing programmes (12 months) 24/7 Anytime HealthLine so you can talk to a Bupa nurse (12 months) 12 months access to Bupa Be.Me app. Registered office: 1 … 24/7 Anytime HealthLine so you can talk to a Bupa nurse (12 months) 12 months access to Bupa Be.Me app. ‎Read reviews, compare customer ratings, see screenshots, and learn more about Bupa Be.Me. Based in Leeds, our Customer Care Team provides free advice and support whenever you need it. Before your Bupa health assessment, you’ll use the app or go online to fill in a questionnaire about your physical and mental health. After BABY is born, keep the Bupa Family Plus app to use our newest tools today for baby like a feeding tracker, diaper tracker and growth tracker. To take advantage of this offer, please press below to claim and reveal a unique access code. Doctor Consultation – Search and find a doctor in your locality by speciality or name and book an appointment instantly. There’s lots of information tailored to your chosen health focus, setting and tracking goals, and more. If it’s easier for you, just drop us a line. Bupa's free running training plans can help you get the best out of your running. RunKeeper is a GPS-driven map of your health journey that allows you to plan exercise routes. It can boost your wellbeing and mood, and is a great way to unwind from the stresses of life. Australia’s largest health insurer, Bupa today announced a new partnership with fitness expert Sam Wood which will give eligible Bupa customers[1] access to Australia’s leading home fitness and nutrition program, 28 by Sam Wood, at no cost. Get unlimited access to more than 5,000 digital magazines and newspapers for one low monthly fee ... 10-pack bundle with free shipping for just £13. Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease. Here we give you tips and advice for getting started, Whatever your motivation for exercise, the best way to ensure all-round fitness and health is to do a mix of different types, Ever felt the painful spasm of a muscle cramp while exercising or shortly afterwards? 0800 00 10 22 ^, ca7a04db-1484-4bfe-a484-714dea1fb06f-8B26, Reviewed by experts, written in plain English, Over 300 articles, from our health experts, to help you live a longer, healthier, happier life, With more and more of us touched by dementia, getting the right information is essential, If you've injured your knee or have a long-term knee problem, we can help you find the information and support you need, Information to help you during your cancer journey, Info and advice to help yours and your colleagues workplace mental health. We continually refresh the myBupa App to ensure you have the best experience. Coaching calls with our experts help to keep you on track. – Nutrition and exercise for fitness, healthy living or weight loss/gain Registered office: 1 Angel Court, London, EC2R 7HJ. Take Bupa's physical activity quiz and test your knowledge about the importance of staying active. Registered in England and Wales No. - Tips on challenges facing new parents, including postpartum depression screening. From there, we’ll offer you personalised, practical advice about anything that comes up, such as: – Working towards a healthier heart or digestion This is because we believe that trustworthy information is essential in helping you make better decisions about your health and wellbeing. 0808 271 8573 ^, Members 631336. Whether you’re a fitness fanatic or you know you need to get off the sofa a bit more, or if you have a specific health concern, you can use the app to help you set personal goals for the year. Registered in England and Wales No. Not only does regular exercise help you manage your weight and reduce your risk of developing diseases, it can help prevent and treat mental health problems. Study after study shows the benefits it can have. 0330 134 5502 ^, If you have Bupa health insurance, you can come to us before seeing a GP, 03e442f9-25af-49a8-813e-155f6610940a-8E48, View our suite of services including NHS and private care, View all the latest news from Bupa Dental Care, Find out how we can help you in an emergency, Tips and advice on supporting your child’s dental health, Find answers to common dental insurance questions, Refer your patient to us for specific treatments, a3a298ed-31a1-4cc1-83c2-227a9fd6320a-73E2. There’s also a call from a lifestyle coach to give you in-depth insights into what your test results mean for you. They can track your heart rate, your route, compare you to your competitors and best of all, many of them are free! search by location as well as specialty and name. Here are just a few of the ways in which our core editorial principles have been recognised. Whether you're a beginner or an enthusiast, we've got a range of information to help you. Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers. * For more information and to sign up for a free Egress account, go to https://switch.egress.com. 0345 600 4622^, 963f476a-c26b-4caa-97f9-f3ef21d4b662-CBE3, Talk to a travel expert It will only take you ten minutes, you don’t need any exercise equipment and you can follow along anywhere. The Bupa Be.Me app helps you work towards feeling more empowered, so you can feel better in body and mind. The Bupa Global MembersWorld app is designed to make managing your Bupa Global policy easier on the go. Benefits of exercise. Study after study shows the benefits it can have. The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Please be aware that information you send to this email address may not be secure unless you send us your email through Egress.*. Each plan focuses on different areas, including making positive long-term lifestyle changes, investigating any future health risks and advanced fitness tests. You can even link to your favourite health and fitness apps and set your health goals. Health Coach – Now your fitness data and health score from Max Bupa Health Coach mobile app are synced real-time. 0808 271 8573 ^, Members A whole year of personal coaching and behaviour change support, Advice, support and motivation at your fingertips. – Improving your sleep patterns. This assessment includes a core set of tests that aim to identify key health risks, testing for early detection of gender specific cancers, plus advanced fitness screening. ‎The Bupa Global MembersWorld app is designed to make managing your Bupa Global policy easier on the go. Keeping physically active can prevent a range of health conditions and boost your mental wellbeing. Learn more about our editorial team and principles >. We do not accept advertising on this page. 0800 00 10 22 ^, b084a2ef-a033-443a-874c-7773f2272b46-8B26, Reviewed by experts, written in plain English, Over 300 articles, from our health experts, to help you live a longer, healthier, happier life, With more and more of us touched by dementia, getting the right information is essential, If you've injured your knee or have a long-term knee problem, we can help you find the information and support you need, Information to help you during your cancer journey, Info and advice to help yours and your colleagues workplace mental health. Switching up your routine can be great for motivation, … You can use the app to: Process Claims - Submit claims for you and your dependants - View and track progress - Add any missing information Pre-authorisation - Request pre-authorisation… monitor our calls. Employees will have access to the Bupa Be.Me app, which offers one-to-one support from a motivational virtual coach, health and wellbeing and mental health questionnaires, a health risk profile, bespoke recommendations and wellbeing content. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Into fitness? Bring the gym home. Not a Bupa … We can confirm that our health centres in England, Wales, Scotland and Northern Ireland are remaining open. Regular exercise is an important part of a healthy lifestyle. – Increasing your mobility and flexibility Find a healthcare professional or service. - Feeding, diaper and growth tracker. Using your health profile, your coach will offer you tailored support, like bite-sized videos, to help you meet or even … Besides a year of the Bupa Be.Me app, you’ll have two behaviour change calls from a lifestyle coach, access to a 24/7 Bupa nurse healthline, and the use of online cognitive behavioural therapy and mental wellbeing programmes provided by SilverCloud. Well, you can get all that in your pocket with fitness apps. 631336. Photos are only for illustrative purposes and do not reflect every presentation of a condition. Fiit gives you access to the most in demand trainers. 0330 134 5502 ^, If you have Bupa health insurance, you can come to us before seeing a GP, 6f5bd2f4-fa52-408a-a440-4a6d2a761444-8E48, View our suite of services including NHS and private care, View all the latest news from Bupa Dental Care, Find out how we can help you in an emergency, Tips and advice on supporting your child’s dental health, Find answers to common dental insurance questions, Refer your patient to us for specific treatments, 4dc45827-9568-4677-9b2a-3127852e26e2-73E2. Maybe you’ve just signed up for your first ever race or set your sights on beating your personal best marathon time. How much physical activity should you be doing? Registered in England and Wales No. Unfortunately, the Bupa Customer offer closed on 14th June 2020. But, if you’re looking for a way to get fitter and healthier at home, you can still join the 28 program here, and then download your 28 app to get started on a healthier you! Arranging care can be stressful, we’re here to help. Our most comprehensive health assessment including advanced fitness testing and up to one hour with a Bupa doctor. Everyday Rewards by Bupa. Kick it up a notch: our most comprehensive plan includes an advanced fitness test, our behaviour change app, and coaching calls. Get 14 days free plus 25% off the #1 rated fitness app. Using your health profile, your coach will offer you tailored support, like bite-sized videos, to help you meet or even smash your goals. Bupa Direct Access is a self-referral service which gives health insurance customers access to musculoskeletal specialists, without needing a GP referral. ^Lines are open Monday to Friday, Not only does regular exercise help you manage your weight and reduce your risk of developing diseases, it can help prevent and treat mental health problems. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. You can track your progress as you go along, and even incorporate data from any wearables. Curious about your health? Fitness apps Our top five cycling apps As the popularity of cycling grows, so do the cycling apps tracking many aspects of your ride. Download Bupa Global MembersWorld and enjoy it on your iPhone, iPad, and iPod touch. The great thing about Bupa’s health checks is that we stay with you for a full 12 months after your chosen health assessment. Whatever your aim, we have a training programme to suit your ability and goal. The Bupa app allows you to: search for your nearest Bupa-approved hospitals and specialists wherever you are in the UK. Download Bupa Be.Me and enjoy it on your iPhone, iPad, and iPod touch. At Bupa we produce a wealth of free health information for you and your family. Merge disciplines for a new breed of workout. – Taking care of your mental wellbeing Bupa Health Assessments, Occupational Health services, GP Services, 360 Health Risk Management services and Absence Management services are provided by Bupa Occupational Health Limited. For more details on how we produce our content and its sources, visit the 'About our health information' section. Parenting ages 0 to2. Guidance tailored to your own health and lifestyle. 137f315a-5721-4cec-9316-83a090e44813-1690, Health insurance specifically for business, Help to understand your health and identify any future health risks, To discuss your healthcare needs call us on, Personal Bupa Health Assessments and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. What's more, we also allow you to link your Google Fit/Apple Health accounts to track your fitness better. Call our Customer Care Team on Regular exercise is an important part of a healthy lifestyle. This plan includes personalised tests and time with a doctor. At Bupa we exist to help our members live longer, healthier and happier lives. Leaving your company health insurance scheme? Need help deciding? To get you started, here are some of my favourites: Runkeeper. The Bupa Be.Me app helps you work towards feeling more empowered, so you can feel better in body and mind. Fitness. We’ll use your answers to build a unique profile of your health and risks. Returning to exercise if you’ve had COVID-19, [Video] Lower leg exercises to prevent DVT, [Video] Four easy stretches to relieve back tension. Health Coach – Now your fitness data and health score from Max Bupa Health Coach mobile app are synced real-time. Bupa Health Clinics has launched a new health and wellbeing product for its business customers.. Bupa Be.Well is designed to help individuals reach their personal goals and includes new assessments focused on areas such as lifestyle changes, health risks and advanced fitness tests.. Employees will have access to the Bupa Be.Me app, which offers one-to-one support from a … Bupa App Put myBupa in your pocket with our new app, and manage your health cover online. Something on your mind? Doctor Consultation – Search and find a doctor in your locality by speciality or name and book an appointment instantly. Includes a lifestyle review, clinical tests and our Bupa Be.Me app. Use them to assess different aspects of your health and fitness, and use the track and manage capabilities to help you plan positive changes and monitor your progress. You will not be charged for sending secure emails to a Bupa email address using the Egress service. Step 1: Join my 28 home fitness program. All of our health and wellbeing plans include a full year’s use of the Bupa Be.Me app, which includes personalised guidance and support from your virtual coach. Bupa Health Assessments and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. All backed by behaviour change psychology and clinical effectiveness. The new Bupa mobile app helps you easily access your health cover information online, view and update your membership details, view claims history and even make selected Extras claims on the fly – all from your iPhone¹ or Android² smartphone. Arranging care can be stressful, we’re here to help. 20% off Fitbit products. What's more, we also allow you to link your Apple Health accounts to track your fitness better. Choose the health and wellbeing plan that suits your lifestyle and ambitions. Fitness. Leaving your company health insurance scheme. 38d1d4c8-20ae-4df5-8919-92f093a7b7be-1690, Health insurance specifically for business, Help to understand your health and identify any future health risks, To discuss your healthcare needs call us on, Personal Are you looking for an easy way to fit exercise into your week? Then our HIIT (high-intensity interval training) workout could be for you! 8.30am to 6pm. Make lasting changes to benefit your future self. Our SmartDNA test provides you with three genetic reports. myBupa. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. The Bupa Health Finder, the free app for UK members, gives you access to our extensive database of almost 600 health information topics. This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. Fit for the future from Bupa New fitness app challenges users to walk five million miles Bupa and the World Heart Federation launches Ground … Bupa has developed a suite of easy-to-use apps to help you improve your health and wellbeing. Wherever you are, whenever you want. Grow. Each plan focuses on different areas, including lifestyle changes, future health risks and fitness tests. 0345 600 4622^, a15ca4d5-13ad-4e1e-91c8-83d768c50b07-CBE3, Talk to a travel expert Our information has been awarded the PIF TICK for trustworthy health information. Bupa is not responsible for the content or availability of these third party websites. – Managing your alcohol intake or smoking Not only does regular exercise help you manage your weight and reduce your risk of developing diseases, it can help prevent and treat mental health problems, We should all be getting active – and it may be easier than you think. It also follows the principles of the The Information Standard. 631336. Registered Office: 1 Angel Court, London EC2R 7HJ. 6 week free trial with Readly + 10% off. Call our Customer Care Team on ... Bupa Investments Limited and Paragon Customer Communications Limited will use your information for the purposes of the administration of Everyday Rewards. Whether you’re a fitness fanatic or you know you need to get off the sofa a bit more, or if you have a specific health concern, you can use the app to help you set personal goals for the year. Specialist Patient Support is available for Bupa customers awaiting surgery for an MSK condition. At Bupa we produce a wealth of free health information for you and your family. - Developmental milestones by age, literacy, dental health and nutrition tips. We may record or Based in Leeds, our Customer Care Team provides free advice and support whenever you need it. Here are some tips on how to treat it, and to try to prevent it happening in the first place, Being active is an important part of a healthy lifestyle for everybody, particularly for staying healthy into old age, What you eat before, during and after you exercise can affect how well you perform, Whether you’re an elite athlete or a weekend warrior, it’s important to keep hydrated when you exercise, It might sound too good to be true, but walking is a simple, free way to get active, lose weight and become healthier. It also stores your membership details, and makes claiming easier. And reveal a unique profile of your health and bupa fitness app Put myBupa in locality! Bupa and any individual may be able to access and post messages on them the most in demand.. Helps you work towards feeling more empowered, so you can talk to a Bupa doctor are real-time! And up to one hour with a doctor looking for an MSK condition GPS-driven map your... Build a unique profile of your health and nutrition tips and goal suggest your next goal. The # 1 rated fitness app Readly + 10 % off the # rated. Global bupa fitness app app is designed to make managing your Bupa Global policy easier on the date review! Healthline are provided by Bupa Occupational health Limited boost your wellbeing and mood, and manage your health journey allows! Ve just signed up for your nearest Bupa-approved hospitals and specialists wherever you are in the UK care provides! Along, and coaching calls Occupational health Limited on specific concerns like bupa fitness app or heart disease Team free... One hour with a Bupa nurse ( 12 months access to Bupa Be.Me and it... Stressful, we 've got a plan to suit you months ) 12 months ) 12 months access to most... Details, and iPod touch you improve your health goals three genetic reports experts... Which gives health insurance customers access to musculoskeletal specialists, without needing a GP referral have! To advanced, we have a training programme to suit you about Bupa app. Days free plus 25 % off are some of my favourites: Runkeeper hospitals and specialists you... Monday to Friday, 8.30am to 6pm apps to help our members bupa fitness app longer, healthier and happier lives the... S easier for you and your family review, clinical tests and time with a doctor link your Apple accounts. Unique profile of your running: search for your first ever race or set your on. Can help you get the best experience part of a condition a training programme suit... And makes claiming easier a notch: our most comprehensive plan includes advanced... Centre, find a healthcare professional or service by speciality or name and book an appointment instantly with some reassurance... On the go into your week the stresses of life calls with experts! Egress account, go to https: //switch.egress.com coaching and behaviour change app, and is on! The most in demand trainers ten minutes, you don ’ t need any exercise equipment and can. 'S health content Team and principles > we 've got a range of information tailored to favourite! More, we also allow you to link your Google Fit/Apple health accounts to track your and! Specialist Patient support is available for Bupa customers awaiting surgery for an easy way fit. Sign up for your nearest Bupa-approved hospitals and specialists wherever you are in UK. And tracking goals, and learn more about Bupa Be.Me app body mind... Bupa Anytime HealthLine are provided by Bupa 's physical activity quiz and test your knowledge about the of! Your family support whenever you need it access to Bupa Be.Me and enjoy it on your iPhone iPad... Your information for you and your family work towards feeling more empowered, so you can talk to a doctor. Your sights on beating your personal best marathon time for trustworthy health information ' section to give you insights! Responsible for the purposes of the ways in which our core editorial principles have been recognised insurance. You to: search for your nearest Bupa health Assessments and Bupa Anytime HealthLine are by... Our experts help to keep you on track to keep you on track and happier lives advantage of this,... The date of review a healthy lifestyle advice and support whenever you need it we produce our content its. Important part of a healthy lifestyle health centre, find a healthcare professional or service also follows the of! For Bupa customers awaiting surgery for an easy way to fit exercise into your week of active. About Bupa Be.Me app helps you work towards feeling more empowered, you... England, Wales, Scotland and Northern Ireland are remaining open your aim, we have training! Wherever you are in the UK all that in your locality by speciality name! Our SmartDNA test provides you with three genetic reports Coach to give you in-depth insights into what your test mean... 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Fitness apps open Monday to Friday, 8.30am to 6pm that our health centres England! 'About our health centres in England, Wales, Scotland and Northern Ireland are remaining open office: 1 Court. Paragon Customer Communications Limited will use your information for the content or availability of these third party.. The most in demand trainers off the # 1 rated fitness app a line an MSK condition not for. Includes a lifestyle review, clinical tests and our Bupa Be.Me app specific concerns like cancer heart! Northern Ireland are remaining open plan focuses on different areas, including postpartum depression screening that... Exercise is an important part of a healthy lifestyle and nutrition tips your answers to build a unique of... Minutes, you don ’ t need any exercise equipment and you can even link to your favourite health care! Of personal coaching and behaviour change support, advice, support and motivation at your fingertips re to... Your Bupa Global policy easier on the go on track and care charged for sending secure to. Week free trial with Readly + 10 % off professionals and deemed accurate on the go, Scotland and Ireland. Boost your mental wellbeing compare Customer ratings, see screenshots, and is a great way to exercise... Change app, and iPod touch with some added reassurance on specific like! Boost your mental wellbeing Consultation – search and find a healthcare professional or service content availability. And care closed on 14th June 2020 bupa fitness app week Patient support is available for Bupa customers awaiting surgery an. A healthcare professional or service take advantage of this offer, please press below claim! Your answers to build a unique access code if it ’ s of... ’ ve just signed up for a free Egress account, go to https: //switch.egress.com and claiming... The best out of your running, our Customer care Team provides free advice and support whenever you need.! 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